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General Fitness

Cold and Flu Season is Here

Cold and Flu Season is Upon Us: How’s Your Gut Function? Winter is here, and that means that cold and flu season has arrived. Have you ever noticed that some people seldom get sick? Or maybe you have wondered why after being exposed to the same virus, one person gets ill while the other remains…

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What Are You Aiming At?

What Are You Aiming at? Zig Ziglar once said, “If you aim at nothing, you will hit it every time.” And each of us knows from our own experience that he is right. The general flow of human life tends to be toward ease and comfort. One day flows into the next, and many of…

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What ever your question or query please feel free to get in touch and I will get straight back to you

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Tel: 07590893172

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Hilton Hotel, Timold Drive, Kents Hill
Milton Keynes, MK7 6HL

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